Sometimes we focused on the stimulus too much that we did not see the positive of the condition. So while thinking about something and you thought it is quite unfair, what about trick yourself by thinking..
” As long as I could eat , I’m doing it!”
Or
“As long I don’t have to work more hours, I’m in”
Or
” As long I work in a team, it’s fine”
Take something that could give you a boost in the current condition. No matter how suck your option is, there is always something to be cheered for.
Be the champ of your own thought!
